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Make rainbow smoothies with this recipe from Little Passports

🌈 How to Make Rainbow Smoothies

Who said that food can’t be fashionable? Add a bright and colorful food-cessory to your family’s summer aesthetic by making rainbow smoothies! These smoothies are both vibrant and good for you; there’s no better way to have your kids eat their daily fruits and veggies!

You can make these smoothies a part of your family’s June Pride celebration, too! A batch of rainbow smoothies are the perfect treat to sip on while talking with your kids about Pride history. If these smoothies leave your kids wanting more rainbow snacks, check out our Rainbow Mochi Pancake recipe!


Note: Each smoothie yields one serving

Smoothie base:

  • 1 cup milk of choice
  • ½ cup plain yogurt 

Red smoothie:

  • 1 cup raspberries
  • 1 cup strawberries
  • ½ cup pomegranate juice

Orange smoothie:

  • 1 cup oranges
  • 1 cup peaches
  • ½ cup carrot juice

Yellow smoothie:

  • 1 cup pineapple
  • 1 cup mango

Green smoothie:

  • 1 cup kiwis
  • 1 cup banana
  • Handful of spinach

Purple smoothie:

  • 2 cups blueberries

Instructions for Making Rainbow Smoothies

Step one: Begin by adding the smoothie base ingredients to a blender. Choose one of the colors and add its ingredients to the blender. Blend until smooth or until you reach your desired texture.

Step two: Rinse the blender in between colors. Repeat step one until you’ve made each color of smoothie.

Step three: To present your rainbow smoothies, you can pour each color into its own glass or stack layers in individual glasses to create a rainbow in a cup. If you choose to layer your smoothies, use a spoon to gently lay each color on top of the other. 

Step four: Take pics of your awesome rainbow smoothies and tag us! @littlepassports #LittlePassports

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